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Author Confession: This isn’t funny

Author Confession: This isn’t funny

I’m not selling any books today. I want to connect with you heart-to-heart.  Fun fact: I used to teach yin and restorative yoga (also: the root yoke of yoga means ‘to connect’). No, I’m not wearing my yoga pants today. And yes, I’m...
Silence is a Choice

Silence is a Choice

Hey, You don’t need to hear this from me, but…you don’t need to be perfect to be okay by me. You don’t have to be what or how I wish you to be. I respect and value alignment of Values with Actions, and particularly respect when Active Listening...
Slow down, already…

Slow down, already…

It’s Monday. Go, go, go! That’s what my inner voice said to me early this morning, after I made the mistake of looking at my cell phone before breakfast.  Check the email. Open Messenger. All the messages demanding immediate attention. Or so I felt in the moment....
Endings are beginnings, too.

Endings are beginnings, too.

I had the pleasure of attending the final chapter for a band I started with a friend, Wynne C Blue, back in 2005. Though I moved on four years after we started, she kept with it until Saturday night. If you’re familiar with bands, you’ll know it’s...